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THE MABAC RUNNING LEAGUE

The MABAC Running League have chosen to permit their main open race the Cranleigh 15/21 with the Association of Running Clubs. The Cranleigh 15/21, run through some of Surrey’s most attractive scenery, is a popular pre London test.

The MABAC Running League are probably the pioneers of road running in Britain. Founded in the 1970’s (several years before Chris Brasher and John Disley started the London Marathon). The prime mover was Alan Blatchford who died in 1982. He organised a running group at the British Aircraft Corporation in Weybridge (now British Aerospace). Ralph Henley brought in runners from Matthew Arnold School, Ashstead. Hence MA-BAC.

Alan Blatchford who was also a founder of the Long Distance Walkers Association and organised the first marathon to admit lady runners can truly claim to be the pioneer of modern road running.

Alan believed that “running should be a sport open to all for no more than the cost of a pair of trainers” AND SO DOES ARC.


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ARC Membership Map of England (Location of all affiliated clubs)

Click on the map for a full size version (with key to clubs and organsiations)

Ely Runners win first ARC Long Distance Relay Title.
.
The first ARC Long Distance Relay Championship was incorporated into the Round Norfolk Relay held over 15/16th September 2007.  Divided into 17 different road and multi-terrain stages, 50 teams (850 runners) in various categories started in waves from Lynnsport and ran through the night.  The ARC closed championship for ARC member clubs (10 teams) was one of a number of team competitions within the race.

In an extremely close affair, Ely Runners just got home ahead of Norwich Road Runners by a mere 90 seconds over the 193 miles!  Some way back in third place were North Norfolk Beach Runners.  A special mention must be made of Norwich Road Runners Ladies who won their category from City of Norwich AC Ladies in a new course record time for the RNR and came a very creditable 4th in the Arc trophy.
Individually, there were some outstanding achievements lead by Garden City’s Terry Fowler who won the Paul Evans Trophy for the Best
master performance with an age-graded score of 84.48%.  Individual stage wins were achieved by Tracey Curl, Norwich Road Runners; Ian Day, Ely Runners; Nicola Corn; Wayne Utting; Penny Edwards and Emma Combes all of Norwich Road Runners.



Ian Day - Winner of stage 2 in a record breaking time





Adam Etches finishes the
final stage at King's Lynn
for Ely Runners


Alan Rutterford (Ely Runners) receiving an award from Dick Meredith, the ARC Chairman

The ARC Shield and individual medals were presented to Ely Runners by Dick Meredith, Chairman ARC.
It is to be hoped that more ARC clubs will take up the challenge of this unique event in 2008 over the weekend 20/21st September.  For more information see:  www.roundnorfolkrelay.com


Ian Vaughan-Arbuckle
    Race Director RNR.
       

                
               Team Results
                                                                  Time            Pace per mile
1.         Ely Runners                                 21:34:13              6:42.2
2.         Norwich Road Runners (C)            21:35:43              6:42.7
3.         North Norfolk Beach Runners (A)   22:26:09              6:58.4
4.         Biggleswade AC                           24:34:29             7:38.2
5.         Norwich Road Runners (Ladies)     24:52:24             7:43.0
6.         Garden City Runners                    25:51:39              8:02.2
7.         Wymondham AC                         25:59:58              8:04.0
8.         Ramsey Road Runners                 26:07:29             8:07.0
9.         Norwich Road Runners (B)            26:24:22             8:12.4
10.       North Norfolk Beach Runners (B)   27:04:38             8:24.9


ARC MEMBERSHIP REACHES 100- 17th September
A significant land mark was reached when Crystal Palace Fun Runners became the 100th club to affiliate to ARC.


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